Well I have completed a month. I see the difference in my face, my legs and my arms....I am sure to see the results in my midsection soon. I completed the 21 day challenge by not drinking caffeine or alcohol for 21 days. Yipee. I feel I have done a pretty good job on my eating habits now that I am no longer on MY Fit Foods but I know I could always do better. I found an app on my blackberry called Fat Secret that helps me track my calories when I eat out. On the website My I am tracking my food intake and my exercise daily. I am trying to stay between 1700-1500 calories or less. I watched the Biggest Loser last night and I sooo want those results. I am going to push my self this month to exercise 6 days a week by walking/running when I can. I have all the support and equipment to be successful so no excuse.
Thanks again for all the support! I have dropped one size in clothes and 1/2 size in shoe. Ill take it!